Custom Workout Plan (One-Time Purchase):

Learn from an experienced bodybuilder, powerlifter, and marathoner.

Unlock your fitness potential with Liberty Fitness' custom workout plans! Tailored to your goals, lifestyle, and fitness level, our à la carte solutions provide expert guidance as a low cost alternative to personal training. Whether you want to shed pounds, build muscle, or boost endurance, our plans ensure success.

Crafted by a certified personal trainer, your plan will be unique to your needs.

What’s included:

  1. 30-minute Orientation Meeting

  2. Workout plan (1 week, recurring)

  3. Introduction to hypertrophy, strength, periodization, and volume

  4. Introduction to sports nutrition

  5. Timing, Meal Planning, and Best Practices

  6. Practical Tips and Q&A

Price: $149.99 + TAX.

Payment must be made before the appointment date/time.

By purchasing and using the custom workout plans provided by Liberty Fitness, you acknowledge that you have read, understood, and agreed to our terms and conditions.