Peak week is officially here 🏔️
Peak week is officially here. In the bodybuilding world, this is the period when everything comes together. 🏔️
My body is almost exactly where it needs to be for the 2024 Natural Canada Pro Qualifier this Saturday. At this stage, the workout and cardio regimen is less intense, the food is more abundant, and the stress is lower.
It’s not time to rest just yet, but I can take a moment to breathe and enjoy the morning sun without rushing off for an hour of fasted cardio. Simple pleasures return, and everything feels right.
Today is my 30th birthday. After feeling a bit lost during the second half of my 20s, I am incredibly grateful for where I am now. I'm ready to enter this next decade of life with purpose and integrity.
Wishing you all profound peace on this beautiful Monday morning. ☀️